General Questions and Programs
General Questions
- How many people have success following your plans?
- What type of juicer do you recommend?
- What type of Protein bars do your suggest?
- Do you suggest GREENS?
- I am struggling with will power
- I am trying to send you a friend request on facebook?
Jump Start Programs
- I thought I would like Natalie's Stay Lean Recipes lll cookbook with the 7 day meal plan but there is a lot of meat (beef) recipes. I'm not vegan but feel like that might of been a better option for me
- I currently use a Soy based protein drink that I mix with coconut almond milk. Is there a disadvantage to using this one?
- I usually work out in the morning (around 4:15am) on an empty stomach then do a protein shake, but the program stated to do a protein drink before and after. If I do that, when should I eat breakfast?
- I have several chronic diseases and will probably not get so much better. I do hope this healthy food will help to make me a little bit better
- I'm sick and very tired so I sleep a lot. Since my days then are shorter than others, should I eat less times than suggested?
- I am finishing the 4 week jump start program today. What is the best recommendation for what I should do next? Can I repeat the 4 week program again or is something else a better option?